Counselor Education Comprehensive Exam (CECE) Practice Exam

Which of the following is considered a technique used in cognitive-behavioral therapy?

1. Token economy

2. Behavioral rehearsal

3. Interpretation of dreams

4. Unconditional positive regard

The correct answer is: Behavioral rehearsal

Behavioral rehearsal is a technique commonly used in cognitive-behavioral therapy (CBT) that focuses on enhancing a client's social skills and coping strategies through practice and role-playing. This technique involves clients rehearsing specific behaviors in a controlled environment, allowing them to gain confidence and refine their responses to challenging situations. By simulating real-life scenarios, clients can learn effective ways to manage anxiety or social interactions, making it a practical application of CBT principles that emphasize behavior modification and skill acquisition. In contrast, the other options represent techniques more closely associated with different therapeutic approaches. For example, a token economy is frequently used in behavior modification strategies, often in educational or institutional settings. Interpretation of dreams is a fundamental aspect of psychodynamic therapy, focusing on unconscious processes and symbolism. Unconditional positive regard is associated with person-centered therapy and reflects a therapist's acceptance and support for a client, but it does not involve specific skill-building techniques typical of CBT.